Wholesome Vegetarian Cooking

RECIPE OF THE DAY

Below is a sample recipe from our cookbook. Enjoy!

  • Quinoa Patties

    Makes 12 patties

    3 1/2 cups water
    1 1/4 cups quinoa
    3/4 cups millet
    1/2 teaspoon salt
    1 cup onions (diced)
    1 cup carrots (diced)

    1/4 cup oat flakes
    1/4 cup potato starch
    1/8 cup Bragg liquid soy

    1/8 teaspoon cayenne
    1/2 cup chopped walnuts

    Bring the water to a boil, add the quinoa, millet, salt onions and carrots; return to a boil and simmer for 20 minutes.

    Add the remaining ingredients; mix and mash a little with a potato masher.
    Then shape the mixture into patties and put them on a tray in the refrigerator to cool.
    To serve, just fry them on both sides in a little oil until crisp and golden.

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  • 14.12.11

    Greetings natural foods lovers, we are very happy to be open again. Come on down for some wholesome vituals, we are cooking up all your favourites.

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